Stress is very real, but the way we understand and deal with stress is based on mythology more than fact. The first thing we teach in our programs
is that stress doesn't come from what's going on in your life — it comes from your thoughts about what's going on in your life. Participants discover why stress is not a motivator, how the myth of "stressors" was born, and why stress management tools like exercise, relaxation, and breathing, though important, offer only temporary relief. Then they learn a new way to stop managing stress and start eliminating it at its source.
That leads us to a second topic — the key to mastering change...
Why do we fail at most of our attempts to change, from weight loss to relationships to staying sober? Aren't desire and will power enough?
In a word, no. As part of ActivInsight Academy training, participants explore a new framework to understand why change typically fails, why desire, will power, motivation, and positive thinking aren't enough, and how to fuel the engine of change that drives real transformation.
All Academy content is shared in a multimedia format that makes learning
enjoyable, with practical examples and engaging stories. (What does T. Rex have to do with this? We explain that too.)
Once your people have a new blueprint for stress and change, they're ready for the heart of the Academy: an eye-opening education in the Art of Insight...
Teach your people to have mind-clearing insights into any challenge
Insight is the birth of deeper understanding. It’s the a-ha moment, the sudden light bulb that fundamentally transforms your point of view. The only problem with insight is that it tends to happen passively, so we don’t know how to make it happen when we need it.
ActivInsight distills the essence of insight into seven simple steps. In the ActivInsight Academy, you'll learn where these steps came from, how to use them, and what makes them unique among transformational processes.
Then you'll be guided as you apply these seven steps to the challenges in your life, including money & success, relationships, health & disease, weight loss, diversity, work life balance, family conflict, politics, the economy, and much more. We can add content customized to your organization's needs.
In addition, you'll find forums where you can ask questions and share experiences, a members-only blog with tips and suggestions, and a community of intelligent people interested in exploring a smart new way to transform their lives. There's even an affiliate program you can use for development work.
If you’re interested in exploring leading-edge tools to help your people focus on what matters most, contact us today.
The Academy is new, but ActivInsight has been around since 2004 helping thousands of people live with less stress:
"Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career."
- Citigroup"Eye-opening on changing your perspective when dealing with tough issues and solving them."
- Bank of America Merrill Lynch"An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home."
- Johnson & Johnson"Groundbreaking. This was the first time I've been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey."
- 20th Century Fox"This was by far the most useful, provocative, and fascinating seminar I have ever participated in. It's not nonsense, it's not a Band-Aid, it's just smart, tangible, and something that can be implemented across the board."
- Ogilvy & Mather"A clear, concise way to deal with challenges, with practical applications and immediate results."
- Coca-Cola"I needed practical tactics for changing my behavior. I turned to Andrew Bernstein, founder of a process called [ActivInsight]. How was insight different from just understanding something on an intellectual level? I would soon find out..."
- O: The Oprah MagazineTo help the stakeholders in your organization learn more about what we do, we can arrange a webinar where we show you in real time how our program works and what the online platform looks like. We’ll answer questions about best practices, case studies, what we’ve seen succeed and fail, discounted nonprofit pricing, and whatever else you’re curious about.
To explore how we can help your people be their best, contact us today.