Stress is very real, but the way we understand and deal with stress is based on mythology more than fact. The first thing you'll learn in the
ActivInsight Academy is that stress doesn't come from what's going on in your life — it comes from your thoughts about what's going on in your life. You'll discover why stress is not a motivator, how the myth of "stressors" was born, and why stress management tools like exercise, relaxation, and breathing offer only temporary relief. Then you'll learn a new way to stop managing your stress and start eliminating it at its source.
That leads us to a second topic — the key to mastering change...
Why do we fail at most of our attempts to change, from weight loss to relationships to job performance? Aren't desire and will power enough?
In a word, no. As part of your ActivInsight Academy training, you'll receive an enlightening new framework to understand why change typically fails, why desire, will power, motivation, and positive thinking aren't enough, and how to fuel the engine of change that drives real transformation.
All ActivInsight Academy content is shared in a multimedia format that makes learning enjoyable, with practical examples, humor, and engaging stories.
(What does Tyrannosaurus Rex have to do with this? You'll learn that too.) 
Once you understand why change has been so difficult and have a new blueprint for how stress works, you're ready for the heart of the Academy: an eye-opening education in the Art of Insight...
Learn to have mind-clearing insights into any challenge
Insight is the birth of deeper understanding. It's the a-ha moment, the light bulb that instantly and fundamentally transforms your perspective. The only problem with insight is that it tends to be rare, and we're not sure how to make it happen when we need it.
ActivInsight distills the essence of insight into 7 simple steps. In the ActivInsight Academy, you'll learn where these steps came from, how to use them, and what makes them unique among transformational processes.
Then you'll be guided as you apply these 7 steps to the challenges in your life, including money & success, relationships, health & disease, weight loss, diversity, work-life balance, family conflict, politics, the economy, and much more. We add content based on what members want to work on.
In addition, you'll find forums where you can ask questions and share experiences, a members-only blog with tips and suggestions for having deeper insights, and a community of intelligent people interested in living happier, more resilient lives. There are even awards for members who have the most insights. Who says transformation can't be fun?
The ActivInsight Academy will launch soon. To receive notification, use any of the icons below.
The Academy is new, but ActivInsight has been around since 2004 helping thousands of people live with less stress:
"Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career."
- Citigroup"Eye-opening on changing your perspective when dealing with tough issues and solving them."
- Bank of America Merrill Lynch"An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home."
- Johnson & Johnson"Groundbreaking. This was the first time I've been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey."
- 20th Century Fox"This was by far the most useful, provocative, and fascinating seminar I have ever participated in. It's not nonsense, it's not a Band-Aid, it's just smart, tangible, and something that can be implemented across the board."
- Ogilvy & Mather"A clear, concise way to deal with challenges, with practical applications and immediate results."
- Coca-Cola"I needed practical tactics for changing my behavior. I turned to Andrew Bernstein, founder of a process called [ActivInsight]. How was insight different from just understanding something on an intellectual level? I would soon find out..."
- O: The Oprah MagazineI want as many people as possible to learn to live with less stress. The Academy will launch with free basic training so that anyone curious about ActivInsight can learn how to do it at no charge and with no risk.
There’s no catch — just an invitation to learn something that thousands of people have found valuable. I hope you’ll join, and if you like it, share it with your friends. Together we could make a difference to a lot of people.
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